What exercise do I need to do to make abs for women?

Diet

I want to make abs too, but I heard it's really hard for women to make abs.

What kind of exercise is effective?

404 2 7 years ago

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pu1. For abs, losing weight on a diet is more important than working out

2018-04-11

pu2. For women, it's not like showing abs because of exercise, but because they lose weight and their body fat decreases
In conclusion, diet control

2018-04-11

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