Please tell me some diet habits that are good for your daily life

Diet

I'm on a diet and exercising, but I think this is not enough. What are some good things to do in your daily life?

If you have any good tips or methods, please let me know


  414 3   7 years ago

pu1. If I can walk, I tend to walk around if I'm going up the stairs


2018-04-18

pu2. Attach the wing bone


2018-04-18

pu3. Drink a lot of water early in the morning


2018-04-18


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