Is it okay to stay healthy even if I have a long empty stomach?

Diet

I'm on a diet, but many people are telling me to eat before 6 p.m., so I usually wake up at 9 a.m. because I have a lot of morning sleep, so I eat around 10 a.m. to eat breakfast. Then can I have a 16 hour empty stomach?

526 3 7 years ago

popular Let's go!

pu1. In terms of health, it's better to have as long an empty stomach as possible

2018-04-29

pu2. They say that the longer you have an empty stomach, the better the anti-aging hormone comes out. It's good for your stomach health because your stomach is fully rested.

2018-04-29

pu3. It's good for your health, but it's hard to endure hunger

2018-04-29

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