Does anyone lose weight and lose weight?

Diet

Based on my height, I don't think I weigh much because I'm 165-47kg.

But when I touch my weight, it's really soft.

It's possible to get muscles.

I think my body fat is high. What kind of exercise should I do?

I can't exercise because I think I'll lose weight if I just do it.

566 3 7 years ago

popular Differences according to LG Code Zero A9 type

popular What's the name of the scissors-shaped padded jacket brand?

popular Galaxy S7 Battery Replacement Cost

popular If the area is 84 square meters, how many pyeong is it?

popular Let's go!

pu1. Don't do cardio. Just focus on weight training

2018-05-11

pu2. If you have high body fat, it's focused on muscle strength

2018-05-11

pu3. You can increase your muscles, so you can do anaerobic exercises. Something heavy like exercise.

2018-05-11

Diet Which airline do you prefer when you travel to Taiwan?

Diet Is it right that if I buy a paid application on Google Play Store, there is a separate tax?

Diet Is there a good fruit to grow at home?

Diet Which sneakers are popular?

Diet Please recommend a foundation that makes your skin look like a ceramic skin

newest I'm curious about this

newest Is there any ramen that has less calories?

newest Please recommend a toner and lotion to buy at Olive Young

© 2026 tipu. All rights reserved.