What is the most effective exercise to lose belly fat?

Diet

My lower body is okay, but my upper body has a lot of fat.

My face has a lot of fat.

My belly is the most urgent. What should I do to lose weight?


  299 6   7 years ago

pu1. Plank


2018-05-12

pu2. You can't just lose belly fat. If you're on a diet, you lose weight


2018-05-12

pu3. You have belly fat, too. Your belly muscles are weak, so you can see your belly fat
If you work out your stomach, your stomach looks like it's going in


2018-05-12

pu4. Thanks! Can I do a plank for my stomach?


2018-05-12

pu5. Abs exercise plank recommendation


2018-05-12

pu6. Thank you!


2018-05-12


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