I need to lose weight on my thighs. What should I do?
Please tell me the types of lower body exercises that are effective
465 6 7 years ago
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pu1. Lunge
2018-05-15
OK
pu2. Wide squats
pu3. @1 Thank you!
pu4. @2 I know squats, but what are wide squats?
pu5=뿌2. @4 Squatting after spreading your legs wide. For regular squats, gather them about the width of your legs' shoulders and make them into 11 shapes
pu6. Thank you!
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