How can your stomach muscles not hurt when you do plank?

Diet

I've been working out on plank for a few days, but after a few days, my stomach muscles were tight and hurt, but after a few days, I didn't feel any pain at all because I was just nervous

394 2 7 years ago

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pu1. It can happen if you're already used to it

2018-05-16

pu2. After a few days, I was just nervous and didn't feel any pain

2018-05-16

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