Do you have to do it every day when you schedule an exercise?

Diet

I'm going to start exercising to lose weight. Do you have to do it every day when you schedule exercise?

Or do you put the day off?

256 2 7 years ago

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pu1. I do it every day

2018-05-22

pu2. I heard that you don't do anaerobic exercise every day, but two or three days a week

2018-05-22

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