I'm not losing weight. Please tell me how to work out my butt

Diet

I didn't gain weight so I don't have to lose weight.

I was shocked by the picture of my backside.

Your hips droop is really bad

What should I do without losing weight?

Please recommend anything!

381 3 8 years ago

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pu1. Squatting

2018-05-23

pu2. You can look for a type of hip-up

2018-05-24

pu3. Squat Lunge

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pu4. I strongly recommend hiking

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pu5. Thank you for the recommendation!

2018-05-24

pu6. Climbing the stairs! But just do the ones that go up

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