Is it enough lactobacillus in kimchi?

Food

If I eat a lot of kimchi, will I eat enough lactobacillus?

I don't have to drink yogurt, right?

334 3 7 years ago

pu1. I think it would be enough to eat just kimchi. There are a lot of people who don't drink yogurt

2017-11-09

pu2. There are a lot of lactic acid bacteria in kimchi, and it is said that lactic acid bacteria are strong in spicy and salty foods, so they are stronger than lactic acid bacteria in yogurt, so they survive for a long time.
So eating kimchi is much better than eating yogurt.

2017-11-09

pu3. Oh... I see... Thank you

2017-11-09

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