Eating one meal a day is not good for your health?

Diet

I'm thinking of nutritional balance once a day and eating 800 calories a day.

I just exercise separately.

Would this be bad for my health?

410 3 8 years ago

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pu1. It's not that one meal a day is bad, but it's too low in calories
At least over 1,100 calories a day

2018-06-05

pu2. There are too few calories. Let's increase it a little bit and increase it to 1100~1200.

2018-06-05

pu3. Oh really? Thank you!

2018-06-05

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