I have to make a diet diet, but I don't know what to do. I said I would gain weight if I ate it in the evening, so I would eat it in the morning. I'm just going to reduce the amount I usually eat
519 3 7 years ago
pu2. If you write down calories, it looks like you're losing weight at first, but at some point, your constitution changes to fattening, so I don't recommend it
That's why they told me to hold at least 1,100 calories
2018-06-06
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