How about 500 calories a day for a regular breakfast?

Diet

I have to make a diet diet, but I don't know what to do. I said I would gain weight if I ate it in the evening, so I would eat it in the morning. I'm just going to reduce the amount I usually eat

521 3 7 years ago

popular Let's go!

pu1. There are too few calories. At least 1100 calories per day

2018-06-05

pu2. If you write down calories, it looks like you're losing weight at first, but at some point, your constitution changes to fattening, so I don't recommend it
That's why they told me to hold at least 1,100 calories

2018-06-06

pu3. I see. Thank you for your advice!

2018-06-06

Diet Which sneakers are popular?

Diet Please recommend a foundation that makes your skin look like a ceramic skin

Diet Can I choose different internet and iptv company?

Diet Is there a good fruit to grow at home?

Diet Please recommend your favorite blusher

newest iPad Air 2 is discontinued, right?

newest CLIO Mad Matte vs. Missha Deerouse

newest Please interpret the Amazon mail