My knees hurt whenever I do squats, but is squats supposed to be an exercise that puts pressure on my knees?
488 3 8 years ago
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pu1. It's because of the wrong posture
2018-06-06
OK
pu2. You shouldn't go over the tip of your toes, but it can happenCheck your posture on the Internet or YouTube!
pu3. If you have bad knees, you can do that even if you have a good posture. In that case, it's better to do something else
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