Can your knees hurt if you do squats?

Diet

My knees hurt whenever I do squats, but is squats supposed to be an exercise that puts pressure on my knees?


  475 3   7 years ago

pu1. It's because of the wrong posture


2018-06-06

pu2. You shouldn't go over the tip of your toes, but it can happen
Check your posture on the Internet or YouTube!


2018-06-06

pu3. If you have bad knees, you can do that even if you have a good posture. In that case, it's better to do something else


2018-06-06


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