I've been on a diet for about 2 weeks. Why can't I lose weight?

Diet

I've been on a diet for about two weeks now, so I just eat breakfast as usual, and I'm eating bananas, cherry tomatoes, and sweet potatoes for lunch, and I'm eating soy milk for dinner, but I'm barely losing weight, so is there anything I should add here?

290 6 7 years ago

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pu1. You need to work out together to lose weight

2018-06-07

pu2. Don't be so impatient and take your time! I was worried because I couldn't fall in love with it at first, but I kept doing it

2018-06-07

pu3. @1 Do you have any exercise recommendations?

2018-06-07

pu4. @22 I've been doing this for 2 weeks, but I'm still tired

2018-06-07

pu5=뿌1. @3 Aerobic exercise! I saw a lot of effects after jumping rope!

2018-06-07

pu6. @5 Thank you for the recommendation!

2018-06-07

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