What's the effect of a low-salt diet?

Diet

You tell me to eat low-salt foods when I'm on a diet. I know low-salt foods are good, but is there a reason why it's better to diet?

  626 3   7 years ago

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pu1. To prevent swelling

2018-06-08

pu2. If you eat a lot of salt, the salt can store water in your body and cause swelling

2018-06-08

pu3. I see! Thank you!

2018-06-08

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