Does working out make your muscles bigger?

I heard that the Ttangkkeubu exercise is a muscle-building exercise, so I need to lose weight, not muscle-building. Do you know anyone?

510 5 7 years ago

pu1. I think it's a diet home training exercise

2018-06-15

pu2. Women don't get that muscular no matter how much they work out
You don't have to worry

2018-06-15

pu3. Really? I asked because I heard that my muscles are getting bigger, but I'm glad I asked

2018-06-15

pu4. You need to take protein supplements like a trainer to get bigger. It's hard for a woman to do that

2018-06-15

pu5. No, home training doesn't make your muscles bigger. You only lose weight

2018-06-15