What kind of exercise is good for improving your physical strength and getting rid of your fat?

Diet

In my opinion, I'm thinking about whether to work out or swim. What exercise would be good if it's for physical improvement or weight control?

  451 3   7 years ago

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pu1. swimming, bathing, swim

2018-06-17

pu2. Since I don't have a diet, swimming

2018-06-17

pu3. It's good to clean up your fat

2018-06-17

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