What's the order between dinner and exercise?

Diet

If you eat dinner, rest, and exercise, you can eat early, so it will be good to eat before 6 o'clock. If you eat dinner after exercising, it will be easy to endure because you are not hungry at night

419 3 7 years ago

popular Let's go!

pu1. I think it'd be better to eat first

2018-06-20

pu2. It's good to eat when you have time

2018-06-20

pu3. I don't eat dinner at all. I only eat two meals a day. I think this is good
You don't have to worry about the time
It's also effective in dieting

2018-06-20

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