Is it better to swim in the morning or in the evening?

Diet

I'm going to swim this summer for diet exercise!

I'm wondering if I should do it in the morning or in the evening, when should I do it?

387 3 7 years ago

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pu1. I'm so hungry and tired in the morning

2018-06-21

pu2. I did it in the morning, but I was dazed like I drank water all day
If possible, I recommend doing it at night!

2018-06-21

pu3. I should do it in the evening. Thank you!

2018-06-21

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