How do I lose my belly fat?

My lower belly is sticking out. How do I take this out?

I don't think it comes off even if I'm on a diet

487 8 7 years ago

pu1. Isn't it Ngabae?

2018-06-25

pu2. I heard that if you eat a lot of flour, your lower abdomen will come out

2018-06-25

pu3. It's okay if you take it out

2018-06-25

pu4. I like flour. Will it fall out if I cut it off?

2018-06-25

pu5. It's because my abs are weak. Try exercising your abs!

2018-06-25

pu6. What's good for abs?

2018-06-25

pu7. Plank recommendation! And I got abs

2018-06-26

pu8. You have to do both exercises. Thank you!

2018-06-26