Which one would be better? Stretching your lower body vs. holding your body?

Diet

I'm going to do one of the two lower body exercises

stronger or lower body stretching vs. firmness

Which one would be more effective?

514 5 7 years ago

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pu1. I'm doing both

2018-06-29

pu2. If you're taking out the egg, you have to stand tall

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pu3. The hardest one is the tough one

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pu4. Can't we do both? Let's do both

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pu5. Okay, let's do both!LOL

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