How do I lose weight on my lower abdomen?

Diet

My upper belly is okay, but my lower belly is sticking out.

My lower belly doesn't fall out even if I'm on a diet.

How do I take it out here?

345 7 6 years ago

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pu1. My stomach doesn't go in because I'm on a diet
It's because my abs are weak
Abs are the answer

2018-07-01

pu2. Ab exercises

2018-07-01

pu3. You have to work out your abs to catch your stomach

2018-07-01

pu4. I see. Is there any effective ab exercise?

2018-07-01

pu5. Plank!

2018-07-01

pu6. Plank = How to make IU's abs

2018-07-01

pu7. Thank you!

2018-07-01

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