How many kilograms do you lose if you lose moisture when you're on a diet?

Diet

I heard that you lose moisture in the beginning when you are on a diet.

I was wondering how many kilograms you lose with normal moisture.

280 2 7 years ago

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pu1. I think it's about two or three kilograms

2018-07-03

pu2. I lost 2kg in a week, so I think it's about 2kg

2018-07-03

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