I have too much fat.
What kind of exercise will make me lose weight and become stronger?
648 5 7 years ago
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pu1. Pilates!
2018-07-03
OK
pu2. I looked into pilates before, but I couldn't because it was too expensive because I had to do one-on-one.
pu3. The simplest thing is running
pu4. Oh, is the running effect good?
pu5. hiking, climbing, climb
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