Can you build muscles with home training?

Diet

I haven't worked out at all, except for what I do at school. Can I build muscles by doing home training?

573 3 6 years ago

pu1. Legs are squats
My abs are plank
Push up your arms

2018-07-04

pu2. It depends on how much muscle you want, but if it's just solid, you can do it at home
The reason I'm going to the gym is because I need to gain weight to build muscles
I don't have a lot of heavy things to carry around at home

2018-07-04

pu3. Okay, I'll start with what you said. Thank you!

2018-07-04

Diet Is there a good fruit to grow at home?

Diet Is it right that if I buy a paid application on Google Play Store, there is a separate tax?

Diet Can I drink honey in hot water?

Diet Which sneakers are popular?

Diet Please recommend a foundation that makes your skin look like a ceramic skin

newest What is the purpose of using lip oil?

newest How to exfoliate lips

newest Please recommend a body lotion that has the best moisturizing effect