Can you build muscles with home training?

Diet

I haven't worked out at all, except for what I do at school. Can I build muscles by doing home training?

590 3 7 years ago

pu1. Legs are squats
My abs are plank
Push up your arms

2018-07-04

pu2. It depends on how much muscle you want, but if it's just solid, you can do it at home
The reason I'm going to the gym is because I need to gain weight to build muscles
I don't have a lot of heavy things to carry around at home

2018-07-04

pu3. Okay, I'll start with what you said. Thank you!

2018-07-04

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