Is diet control more effective than exercise?

I heard that exercising has little effect on diet and controls all your diet.

It seems like TV, but if you watch a diet program, you only exercise a lot.

Is that just to raise the ratings?

316 6 7 years ago

pu1. I honestly don't know the purpose of the TV, but it's true that most of them are Sik

2018-07-04

pu2. As far as I know, it's Sik9 exercise 1

2018-07-04

pu3. Oh, it's that bad

2018-07-04

pu4. The purpose of exercising is to make your body fit and pretty
Since it's a TV show, isn't it because it's important to show that?

2018-07-04

pu5. I see. Thank you!

2018-07-04

pu6. I didn't go because of the school exam after registering for the gym, but I lost weight because I only controlled the dongin diet!

2018-07-04