I just need to lose weight on my lower body. What should I do?

Diet

The upper body is rather skinny.

The flesh is concentrated only on the lower body.

If I do this, will it fall out if I do lower body exercises?

284 3 7 years ago

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pu1. You lose weight overall, so it doesn't just lose your lower body

2018-07-07

pu2. If you're just on a diet, your upper body is already out, so your lower body will start to fall out

2018-07-07

pu3. So I can work out with Sik like everyone else does, right?

2018-07-07

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