How long does the muscle pain from working out last?

I added the gym, but my legs hurt because of muscle pain. How long does the muscle pain that I got while working out last?Should we go over a week?

419 6 7 years ago

pu1. If I keep working out, it disappears after a week

2018-07-10

pu2. It usually disappears after 2-3 days

2018-07-10

pu3. If you stretch, a lot will disappear, so make sure to stretch

2018-07-10

pu4. Thank you. I should stretch Do you have any stretch recommendations?

2018-07-11

pu5. Strong Hana, but stretching her lower body

2018-07-11

pu6. Thank you!

2018-07-11