Don't you lose weight when your period approaches?

Diet

It's been almost a month since I've been on a diet, but I've lost 3kg, and I haven't lost any more, so it's time to get my period, but does it not lose weight when it approaches?

I heard that there will be a golden age after menstruation, but I thought I wouldn't lose weight before menstruation.

586 4 7 years ago

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pu1. Yes, I don't lose weight before menstruation, but there's a golden age, so I can lose it then

2018-07-10

pu2. Then is it better to work out continuously until then? Or is it better to rest?

2018-07-10

pu3=뿌1. I just kept working out as usual

2018-07-10

pu4. Thank you! I'll keep trying

2018-07-10

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