Do you have any recommendations for home training that's not too much?

Diet

I can't overdo it because I'm overweight.

My knees hurt so much trying to do squats.

Is there a home training that's not too much?

I recommended YouTube, but there are so many that I don't know what's good.

  483 5   7 years ago

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pu1. There's a Youtuber who posts "Ddunkkubu" on YouTube. I recommend that!

2018-07-11

pu2. There are a lot of things that are easy for beginners and obese people to do without difficulty 222

2018-07-11

pu3. Thank you for the recommendation! I should look it up

2018-07-11

pu4. Lee Sora's diet is okay, too

2018-07-11

pu5. Thank you for the recommendation!

2018-07-11

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