You know the yo-yo that comes after dieting. Is it because you don't exercise after dieting?
Or is it because you didn't eat?
243 5 6 years ago
pu2. The principle is simple, but you eat less when you're on a diet, so you use the energy that's accumulated in your skin
After the diet, I eat the same thing as before, so the calories are left and accumulated as fat
2018-07-12
pu3. Does that mean you have to eat the same thing and exercise to maintain it? Is that possible?
2018-07-12
pu4=뿌2. That's why dieting is called life
If you're not on a short-term diet, it's better to work out slowly while reducing your diet
2018-07-12
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