Don't you get legs when you work out your lower body?

Diet

I like to be strong rather than skinny, so I work out my lower body hard.

But I think my muscles are getting bigger than before.

There are many people who have pretty legs even if I work out. What do I do?

394 5 7 years ago

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pu1. Massage or stretching is a must

2018-07-13

pu2. I recommend using a foam roller to massage

2018-07-13

pu3. I strongly recommend you to get rid of the eggs!

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pu4. Oh, thanks!

2018-07-13

pu5. Recommendation for shoulder or wall pushing

2018-07-13

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