Can climbing be a diet?

Diet

When I went to the Han River, there were people who did climbing, and it looked really hard.

Would that help me lose weight?

It looks fun, too

383 4 6 years ago

pu1. Rather than losing weight, it seems like an exercise to build muscles

2018-07-13

pu2. Climbing is not an exercise to lose weight
Gravity is more important than muscle strength
That's why I'm losing weight

2018-07-13

pu3. I've heard from a friend who's been climbing for about 3 years, and he said it's better for a fat person to lose weight before doing it
It's good for skinny people to have great muscles

2018-07-13

pu4. You should think of it as a sport for fun. Thank you!

2018-07-13

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