How many calories do you eat a day?

Diet

How many calories do I need to eat to squeeze my diet?

492 5 7 years ago

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popular Meaning of a.k.a

pu1. I'm too lazy to calculate calories, so I'm eating 2 meals a day

2018-07-14

pu2. Minimum 1100-1200

2018-07-14

pu3. You need to eat more than your basal metabolic rate, so you can set it at 1100
If you eat less than that, your constitution changes and you gain weight easily even if you eat a little bit

2018-07-14

pu4. For me, it's 1000

2018-07-14

pu5. Thanks for the answers!

2018-07-14

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