Please recommend an exercise to lose weight during vacation

Diet

I'm trying to lose weight during this vacation, what kind of exercise would be good?

I have some physical strength, so you can recommend any exercise!


  430 3   7 years ago

pu1. Spinning


2018-07-14

pu2. Boxing!


2018-07-14

pu3. Boxing effects are really good for a short period of time


2018-07-15


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