How do you maintain your diet?

Diet

If you're done with your diet and succeed in losing weight, how do you maintain it after that?

Do you have to work out without eating?

  482 5   7 years ago

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pu1. Yes, so short-term diets are 100% goodIt's the best of all of a sudden

2018-07-15

pu2. I've been working out consistently

2018-07-15

pu3. While I was on a diet, the amount decreased a lot, so I couldn't eat it even after the diet was over

2018-07-15

pu4. If I'm on a diet, I can't eat it because the amount decreases

2018-07-15

pu5. I see. Thank you for letting me know!

2018-07-15

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