Right now, I'm eating 1,000 calories a day. But I'm losing weight slowly and it's not easy. How much more should I lose?
462 5 7 years ago
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pu1. That's enoughI think it's better to increase the amount of course
2018-07-15
OK
pu2. The minimum is 1000 so it's already the minimum. As Bbu1 said, increase your workout
2018-07-16
pu3. If you reduce it more, you lose weight, but your constitution changes, so you gain weight even if you eat a little bit
pu4. I think 1,000 is okay
pu5. Thank you. I should work out more
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