Is eating 1000 calories a day too much?

Diet

Right now, I'm eating 1,000 calories a day. But I'm losing weight slowly and it's not easy. How much more should I lose?


  441 5   7 years ago

pu1. That's enough
I think it's better to increase the amount of course


2018-07-15

pu2. The minimum is 1000 so it's already the minimum. As Bbu1 said, increase your workout


2018-07-16

pu3. If you reduce it more, you lose weight, but your constitution changes, so you gain weight even if you eat a little bit


2018-07-16

pu4. I think 1,000 is okay


2018-07-16

pu5. Thank you. I should work out more


2018-07-16


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