I'm thinking about eating one meal a day, but I don't know how to do it, so can I eat a lot of what I want?
Or do you just eat it once in a normal way?
848 5 7 years ago
pu1. As far as I know, the amount is not that important unless it's high in calories and processed foods
2018-07-16
pu2. I think I'll eat a lot but I can't eat as much as I thought
If you eat one meal a day, your stomach will decrease
2018-07-16
pu5. I saw before that no matter how hungry you are, you can only eat 1.2 times more
So I was told that I can eat as much as I want while eating one meal a day
2018-07-16
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