Can I eat what I want to eat when I eat one meal a day?

Diet

I'm thinking about eating one meal a day, but I don't know how to do it, so can I eat a lot of what I want?

Or do you just eat it once in a normal way?

847 5 6 years ago

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pu1. As far as I know, the amount is not that important unless it's high in calories and processed foods

2018-07-16

pu2. I think I'll eat a lot but I can't eat as much as I thought
If you eat one meal a day, your stomach will decrease

2018-07-16

pu3. I see. Thank you for letting me know

2018-07-16

pu4. I thought I could eat a lot, but it didn't go in

2018-07-16

pu5. I saw before that no matter how hungry you are, you can only eat 1.2 times more
So I was told that I can eat as much as I want while eating one meal a day

2018-07-16

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