What kind of exercise is effective for upper body obesity?

My legs are just worth watching, but I'm very obese in my upper body. What exercise should I do for my upper body?

If you look for it, it's too high for the lower body.

303 2 7 years ago

pu1. Tiffany, Waist Workout! I lost a lot of weight after this

2018-07-16

pu2. Thank you!

2018-07-16

pu3. If you lose weight, you lose weight

2018-07-16

pu4. A diet is a must

2018-07-16

pu5. I heard it's good to have an arm.

2018-07-16

pu6. diet control

2018-07-16

pu7. If you only have a stomach, you lose weight if you eat less carbs

2018-07-17

pu8. If you lose weight as a whole, there's no way to lose weight depending on the area

2018-07-17