What lower body exercises are good for your knee joints?

Diet

Squats seem to strain my knees a lot.

I have to do lower body exercises because I'm a Harvey. What should I do?

Can you recommend something?


  478 7   6 years ago

pu1. Park Bom's leg exercise


2018-07-17

pu2. Cycle


2018-07-17

pu3. SKY


2018-07-17

pu4. SKY


2018-07-17

pu5. Wide squats make it less difficult


2018-07-17

pu6. Then how about stretching? Stronger or lower body stretching


2018-07-17

pu7. Kettlebell exercise recommendation


2018-07-17


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