What lower body exercises are good for your knee joints?

Diet

Squats seem to strain my knees a lot.

I have to do lower body exercises because I'm a Harvey. What should I do?

Can you recommend something?

496 7 7 years ago

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pu1. Park Bom's leg exercise

2018-07-17

pu2. Cycle

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pu3. SKY

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pu4. SKY

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pu5. Wide squats make it less difficult

2018-07-17

pu6. Then how about stretching? Stronger or lower body stretching

2018-07-17

pu7. Kettlebell exercise recommendation

2018-07-17

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