What's the best order to eat after exercising?

Diet

I don't know what's good after exercising and eating


  497 3   7 years ago

pu1. I'll eat, rest, and work out


2018-07-17

pu2. I think it's better to do it after eating
If I eat after working out, I eat too muchLOL


2018-07-17

pu3. You're right. I should eat and work out. Thank you


2018-07-17


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