If I don't eat flour at all, what should I eat?

If you don't eat flour at all, what should you eat carbohydrates? Is rice enough?

Or is there something else I should eat?

Please let me know if there are any nutritional supplements that I should take.

450 5 7 years ago

pu1. You don't have to eat flour at all

2018-07-17

pu2. There are so many foods with carbohydrates that you don't have to take nutritional supplements. It's possible without flour

2018-07-17

pu3. I thought I had to eat flour. Thank you!

2018-07-18

pu4. It's been more than 10 days since I stopped eating flour, but it's totally fine

2018-07-18

pu5. Sweet potatoes, potatoes, and pumpkins have a lot of carbohydrates

2018-07-18