I have to go on a diet at home, but I don't want to go out because it's too hot these days, so how many would be appropriate for a day?
280 3 7 years ago
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pu1. I do 100 a day
2018-07-17
OK
pu2. 100 burpies and 100 squats
2018-07-18
pu3. 5 sets of 20 each. 100 each
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