I do lose weight, but is it because my legs are muscular? Do I have to lose muscles first to lose this?
Losing muscles is not exercising?
441 5 7 years ago
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pu1. If you keep working out, you lose weight
2018-07-19
OK
pu2. Walking recommendation! Walking is better than weight training
pu3. Thank you! I should try walking
pu4. You can focus on cardio
pu5. Okay, thank you!
pu6. Stretching in squats
pu7. Kang Hana, I strongly recommend stretching your lower body!
2018-07-20
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