If you work out, do you lose more weight than home training?

Diet

I'm doing home training right now, but I'm not sure if I lose that much weight.

Would I lose more if I go to the gym?

601 5 7 years ago

pu1. Anyway, I think it's good to go to the gym consistently
If you do home training, you're good at other things, but there's no need to go to the gym

2018-07-20

pu2. It doesn't make much difference if you focus on home training

2018-07-20

pu3. I see. It depends. Thank you!

2018-07-20

pu4. in one's own way

2018-07-20

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