I measured my body fat and it was very fatty. How should I go on a diet?
313 5 7 years ago
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pu1. If it's in the countryside, it's easy to lose weight
2018-07-20
OK
pu2. With cardio and muscle strength
pu3. If you don't have enough weight, I recommend you start with cardio
pu4. You have to do it with your diet, and it's good to do both cardio and muscle strength
pu5. Thanks! I'll try!
2018-07-21
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