How do you make a diet based on carbohydrates, protein, and fat?

Food

You have to match the proportion of carbohydrates, protein, and fat to make a healthy diet. How do you match this?

I think it's hard to pack everything you eat at once.


  358 3   6 years ago

pu1. So I just eat it roughly


2018-07-25

pu2. It's hard for ordinary people to get it right, but the best way is to eat it evenly


2018-07-25

pu3. I was going to try it, but it's hard


2018-07-25


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