I'm doing cardio. Do I have to do weight training?

Diet

I'm working out mainly on cardio right now. Is it good to do weight training?

Which one is better?


  416 3   6 years ago

pu1. If you work out, your body becomes more elastic and pretty


2018-07-25

pu2. If you just do cardio, you can get sagging


2018-07-25

pu3. Oh, I see. I'll have to find out what to do. Thank you


2018-07-25


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