Salad and vegetables are not high in calories even if you eat a lot?

Diet

Salad and vegetables are not high in calories even if you eat a lot?

I don't think I'm full even if I eat vegetables


  549 7   6 years ago

pu1. I'm full if I eat a lot of vegetables


2018-07-26

pu2. I heard that if you eat vegetables, you get a better signal to be full, so you eat less
I feel more full


2018-07-26

pu3. Vegetables don't have high calories even if you're full


2018-07-26

pu4. You can't tell if you eat as much as you want


2018-07-26

pu5. Just be careful with the sauce


2018-07-26

pu6. I see. Thank you!


2018-07-26

pu7. It's 11 kcal for 100g of lettuce, so it's really small


2018-07-26


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