What is the order of aerobic and anaerobic exercise?

Diet

If you're doing both aerobic and anaerobic exercises, what's the right order for you two?

365 5 6 years ago

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pu1. Cardio first

2018-07-28

pu2. I think it's anaerobic cardio

2018-07-28

pu3. It's good to do cardio first and do anaerobic exercises

2018-07-28

pu4. I thought you were going to do anaerobic first. No?

2018-07-28

pu5. I'm confused because we have different opinionsLOL

2018-07-28

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